iCope2Hope Resilience Blog
Difficult People Can Be Useful
Difficult people are frustrating to be around but they can be useful. "Useful, you say? Useful like a punching bag or throwing a stress ball at?" No, no, no. Even...
Being Young and Dumb About Core Values
When I was in my early thirties, I realized the value of going back to college and finishing the last year of my accounting classes so I could get a better...
COVID-19: The Houseguest That Won't Leave
Life can throw us many curve balls. For instance, COVID has been that annoying houseguest that has taken over our lives and doesn't want to leave.
COVID...
Is Self-Care A Luxury?
Most people think of self-care as a luxury rather than a necessity; participating in self-indulgent activities that require extra time out of their busy schedule...
What is Critical Thinking?
Critical thinking is logical reasoning. It takes emotion out of a situation and analyzes and evaluates known facts. In problem solving, this is a vital skill used to...
What is Overthinking?
Overthinking is repeatedly thinking about a situation or problem with no resolution. It involves the phrases "what if...", "should have", "could have", "would have", "if...
My Christian Faith
Over the years, my Christian faith has grown stronger with each hardship I endured. I can't imagine going through my darkest times without the Holy Spirit interceding on my...
An Unexpected Divorce
When I was going through my divorce last fall, I had a difficult time accepting the fact that my marriage of 27 years was over. My ex-husband had a couple of years with his...