iCope2Hope Resilience Blog
5 Reasons to Hunt the Good Stuff During Adversity and Change Your Life
Continue Reading...
Death, Taxes and Adversity
It is said that two things in life are certain: death and taxes. Well, I’m going to add one more: adversity. We are either in the middle of a difficult...
Resilience 101: 7 Ways To Lose The Victim Mindset And Become A Victor
Continue Reading...
Victim vs. Victor
Someone who has a victim mindset feels as if they have no control over their circumstances. Life has it out for them so they can never catch a break. Someone or...
5 Tips to Cultivate Positive Emotions and Strengthen Your Resilience
Continue Reading...
Do You Greet A New Day With A Smile Or A Grunt?
Since I moved in with my twin sister Lucy after my divorce, we have developed our morning routine of grunting at each other while pouring our coffee....