Stress Can Be Healthy?

Stress is a normal part of our life. Short-term stress can be healthy and a great motivator to get things done.

Long-term stress unrelieved can negatively impact your...

How Do You Stay Motivated To Reach Your Goals?

I am highly motivated on Mondays. In fact I call it Motivational Monday or Magical Monday because anything can happen. On Motivational Monday, I can...

What Are Your Superpowers?

Do you know what your Superpowers are? You can have more than one. They are your strengths that give you confidence to push aside fear and tackle the obstacles in front...

The Thrill of the Rollercoaster Ride

Remember your younger days at the amusement park and the thrill of standing in line waiting to ride the rollercoaster? You'd find yourself growing impatient...

What is Critical Thinking?

Critical thinking is logical reasoning. It takes emotion out of a situation and analyzes and evaluates known facts. In problem solving, this is a vital skill used to...