Move Beyond Adversity Blog
As Children
Do you recall that time in your childhood when you spotted a big rock in your path while playing outdoors? Maybe you felt a little intimidated at first, questioning whether you could climb it.
Yet, once you took that first brave step, the sense of accomplishment you felt was...
Imagine you're standing in front of a huge wall. You want to climb over it because there are amazing things waiting on the other side. Friends, success, and opportunities!
But then, a scary monster named "Fear of Failure" shows up. He whispers, "What if you fall? What if people laugh at...
As a resilience coach, I meet people from all walks of life who carry unseen weights on their shoulders.
If you've found your way here, it might be because you're feeling isolated due to personal struggles. This blog is a heartfelt note to you, an encouraging whisper that says, "You are...
Have you ever found yourself sizing up against someone else's accomplishments, looks, or success? You're not alone.
It's a universal feeling - the nagging pull of comparison.
This blog will delve into the drawbacks of comparison, highlight the path towards embracing your...
Every now and then, we encounter individuals whose actions, behavior, or words can be destructive, draining, and overly critical. These interactions, more often than not, tend to be emotionally exhaustive and can potentially wreak havoc on our mental health.
Situation 1: Nathan's Family...
Have you ever wondered why some individuals bounce back from adversity more readily than others?
It's a curiosity that has enthralled me for quite some time. Throughout history, we find inspiring figures who rose from the ashes of their trials, transforming their experiences into...
How many times have you caught yourself saying, "That's not what I expected"?
It could be a project at work, a personal relationship, or even a new fitness regimen. Whatever the situation, expectations set the stage for how we interpret and react to events in our lives.
They serve as...
Life is a series of choices, and those choices determine our mindset.
Some people fall into a victim mentality, where they feel helpless and blame others for their misfortune.
On the other hand, there are those who embrace a victor mindset, understanding that life is full of challenges,...
Why Do We Struggle to Reach Our Goals?
The pursuit of personal and professional success is a universal aspiration, yet many people find themselves constantly struggling to reach their goals.
Often, this struggle stems from an unhealthy focus on the gap between their current situation and their...
Adversity is an Inevitable Part of Life
We all face challenges, setbacks, and difficult situations that can be overwhelming at times. But it's during these moments that our inner strength and resilience are tested. Staying motivated and focused on our goals amidst adversity can seem...
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