Move Beyond Adversity  Blog

From Victim to Victor: Embrace the Power to Shape Your Life gratitude growth mindset positive growth

 Life is a series of choices, and those choices determine our mindset.

Some people fall into a victim mentality, where they feel helpless and blame others for their misfortune.

On the other hand, there are those who embrace a victor mindset, understanding that life is full of challenges,...

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7 Key Strategies to Master the Art of Progress and Reach Success growth mindset positive growth resilience

Why Do We Struggle to Reach Our Goals?

The pursuit of personal and professional success is a universal aspiration, yet many people find themselves constantly struggling to reach their goals.

Often, this struggle stems from an unhealthy focus on the gap between their current situation and their...

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5 Keys to Staying Motivated When Facing Adversity adversity growth mindset self-care

 

Adversity is an Inevitable Part of Life

We all face challenges, setbacks, and difficult situations that can be overwhelming at times. But it's during these moments that our inner strength and resilience are tested. Staying motivated and focused on our goals amidst adversity can seem...

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Stepping Out of Your Comfort Zone: The Unexpected Benefits and How to Get Started flourish positive growth

A Life-Changing Decision

Imagine for a moment that you are standing at the edge of a diving platform, gazing down at the water below. Your heart races, palms sweat, and a sinking feeling overwhelms you. That's the feeling of stepping out of your comfort zone, and it can be daunting. Yet, taking...

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Why Radical Acceptance Is The Key To Moving On After Adversity growth mindset

 

 Is There Life After Adversity?

 

Do you ever wonder why some people recover from hardship better than others? 

I do. I'm fascinated by people who overcame adversity and moved on to do amazing things and enjoy life. How did they become victors instead of victims?

One of...

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5 Reasons to Hunt the Good Stuff During Adversity and Change Your Life adversity flourish gratitude hunt the good stuff positive growth resilience

Death, Taxes and Adversity

It is said that two things in life are certain: death and taxes.  Well, I’m going to add one more: adversity. We are either in the middle of a difficult challenge, coming out of one or getting ready to go into one.

When you are going through adversity, have...

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Finding Humor: Being Hairless During Breast Cancer Has It's Advantages adversity breast cancer giggle twin humor positive

My Cancer Diagnosis

 

When my oncologist explained my breast cancer diagnosis to me, my eyes glazed over from the medical terms and the chemo treatment information. Then I heard, "Laura, your breast cancer is curable." I sat up straight in the chair. I replied, "That's wonderful news! Tell...

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Uncover The One Thing You Already Possess To Conquer Change And Thrive growth mindset

Two Kinds of Change

 

Change can be good or change can be scary. 

Planned change can bring optimism and excitement from anticipation. When obstacles pop up, we can convert our excitement to objections or even lose interest. Once we push through that wall of doubt then we can start to...

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Resilience 101: 7 Ways To Lose The Victim Mindset And Become A Victor growth mindset strengthen resilience

 

Victim vs. Victor

 

Someone who has a victim mindset feels as if they have no control over their circumstances. Life has it out for them so they can never catch a break. Someone or something is to blame for their misfortune. Over time they become helpless and hopeless.

Someone...

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Constructive Grieving Leads to Growth After A Loved One's Death growth mindset strengthen resilience

What Is Constructive Grieving?

 

Most people are familiar with the five stages of grief developed by Psychiatrist Elisabeth Kubler-Ross in the late 60s: denial, anger, bargaining, depression and acceptance. 

Everyone experiences grief in different ways and in different timeframes. There...

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