iCope2Hope Resilience Blog

5 Types of Positive Growth You Can Experience From Adversity adversity positive growth

The Gift Of Adversity

Adversity can cause your life to be turned upside down and never be the same. How you respond to this adversity can destroy your life or turn you into an overcomer....

Continue Reading...
How To Walk Away From Untrustworthy People And Heal From Betrayal boundaries critical thinking pain vs suffering positive growth resilience

Why Trust Is Important?

Trust is central to all types of relationships. It enables one to believe another person's actions. In other words, they say what they mean and mean what they say. 

...

Continue Reading...
How to Develop a Survivor Personality and Thrive During Adversity adversity choices positive growth resilience

What is a Survivor's Personality?

Characteristics of a survivor are the ability to dig deep down and find ways to cope during adversity and eventually find the gift that is left behind. Surviving...

Continue Reading...
The #1 Secret to Step Out of Your Comfort Zone and Enjoy Growth choices decision making overthinking positive growth

Why Your Comfort Zone is so Comfortable

Growing up as an identical twin was fun. I had my best friend with me all the time, even when we started elementary school. I never had to go to a new place...

Continue Reading...
Identifying Your Core Values Lead to Healthy Boundaries and Well-Being choices decision making positive growth resilience

Being Young and Dumb About Core Values

When I was in my early thirties, I realized the value of going back to college and finishing the last year of my accounting classes so I could get a better...

Continue Reading...
Feeling Stuck In Life? You Always Have Choices choices critical thinking decision making positive growth

COVID-19: The Houseguest That Won't Leave

Life can throw us many curve balls. For instance, COVID has been that annoying houseguest that has taken over our lives and doesn't want to leave.

COVID...

Continue Reading...
Self-Care is More Than Bubble Baths, It Strengthens Resilience positive growth resilience self-care

 Is Self-Care A Luxury?

Most people think of self-care as a luxury rather than a necessity; participating in self-indulgent activities that require extra time out of their busy schedule...

Continue Reading...
Pain vs Suffering: One Enables Growth During Hardship (Part 2) adversity choices divorce faith pain vs suffering positive growth

My Christian Faith

Over the years, my Christian faith has grown stronger with each hardship I endured. I can't imagine going through my darkest times without the Holy Spirit interceding on my...

Continue Reading...
Pain vs Suffering: One Enables Growth During Hardship (Part 1) adversity choices divorce pain vs suffering positive growth

An Unexpected Divorce

When I was going through my divorce last fall, I had a difficult time accepting the fact that my marriage of 27 years was over. My ex-husband had a couple of years with his...

Continue Reading...
1 2

Let's Stay Connected!

Sign up for notifications for my weekly blog and new products and services.

Unsubscribe any time. We do not spam.

iCope2Hope LLC BBB Business Review