From Surviving Your Life to Creating What Comes Next
Â
The Rebuild & Rise™ Experience gives you a structured path forward through The iCope2Hope System™.
Over six weeks, you'll move through three stages:
1. Accept What Has Changed
Stop spending your energy fighting what you cannot change and begin focusing on what is still yours to choose. You can't move forward until you understand what's changed.
2. Rediscover Who You Are
Reconnect with your strengths and passions, define the woman you are becoming, and identify the direction you want to go.
3. Create Your New Path
Turn that clarity into small, realistic actions that help you build momentum and keep moving forward when obstacles appear.
Â
Â
What Can Change in Six Weeks?
Â
You may begin feeling:
Stuck
“I don’t know how to move forward.”
Lost
“I don’t know who I am anymore.”
Overwhelmed
“There are too many things to figure out.”
Uncertain
“What if I make the wrong decision?”
Disconnected
“I know I want something different, but I don’t know what.”
And begin moving toward:
Clarity
“I understand where I am and what matters now.”
Direction
“I have a clearer picture of the life I want to create.”
Confidence
“I trust myself to take the next step.”
Momentum
“I’m taking small actions instead of waiting until everything is figured out.”
Hope
“My life changed — but that does not mean my best chapters are behind me.”
Â
Â
Your 6-Week Journey
Â
Week 1 — Face the Truth So You Can Control the Controllable
Acknowledge what has changed. Begin separating what deserves to be felt from what is actually yours to do.
You will start redirecting energy away from the past, other people's choices, and outcomes you cannot guarantee — and toward the choices still available to you.Â
Â
Week 2 — Redefine What Matters
Reconnect with the values that matter most to you now.
You will begin using those values as a guide for the decisions you make about your next chapter.
Â
Week 3 — Rediscover Yourself
Explore the strengths, interests, passions, and parts of yourself that may have become buried during survival mode.
Then begin answering:
Who am I becoming now?
Â
Week 4 — Create Your Vision
Turn what you have discovered into a clearer picture of the life you want to create.
Not a rigid five-year plan.
A direction worth moving toward.
Â
Week 5 — Take Tiny Steps While Building Momentum
Break your vision into small, realistic actions.
Instead of waiting for confidence before you act, you will begin building confidence through action.Â
Â
Week 6 — Overcome Obstacles Along the Way
Learn a proven, repeatable way to work through problems, uncertainty, and setbacks without immediately falling back into overwhelm.
You will leave knowing how to identify the real problem, focus on what you can control, consider realistic outcomes, choose your next steps, and adjust as you learn.
Â
Â
You Won’t Just Learn It. You’ll Apply It.
Â
Each week includes a combination of:
- Live group coaching with Laura
- Practical exercises
- Guided reflection
- Simple tools you can continue using after the program
- Tiny action steps
- Accountability and support
- A small community of women moving through their own next chapters
Â
Â
This Experience Is For You If…
Â
You are a midlife woman who has experienced a significant life change and:
- You have made it through the immediate crisis, but still feel stuck
- You no longer feel completely connected to the woman you were before
- You are questioning what you want now
- You are tired of overthinking your next move
- You want more than encouragement — you want a practical process
- You are ready to participate, reflect, experiment, and take small steps forward
You do not need to know exactly what comes next.
That is what we will begin discovering together.
Â
Â
What You’ll Walk Away With
Â
By the end of Rebuild & Rise™ Experience, my goal is for you to have:
A clearer understanding of where you are now
Greater clarity about what matters most to you
A renewed sense of who you are becoming
A vision for the next chapter you want to create
Small, realistic actions to begin moving toward it
A repeatable process for handling obstacles and uncertainty
And perhaps most importantly:
greater trust in yourself to keep going even when you cannot see the entire path.
Â
Â
Meet Your Coach:
Laura Mangum Broome
Second Chapter Resilience Coach & Author
Founder of iCope2Hope
I know what it feels like when life does not go according to plan.
Within five years, I experienced bilateral breast cancer, the loss of my teenage son to suicide, the death of my father, a heart transplant, and one month later, the unexpected end of my 27-year marriage.
I didn't rebuild my life overnight.
I rebuilt it one decision, one experiment, and one tiny step at a time.
Those experiences — along with my resilience training, research, mentoring, coaching, and work with women moving through life-changing transitions — became the foundation of The iCope2Hope System™.
Today, I help women do something I once had to learn to do myself:Â stop allowing what happened to me determine what happens next.
Â